I like to do a roll on the feet, + spine.

Whole ingredients: Matricaria recutita(chamomile)oil and flowers, prunus armeniaca(apricot)kernel oil, essential oils of lavandula angustifolia(lavender)oil and flowers,olea europaea(olive)oil, citrus reticulata(mandarin)

Do not use on infants under than 3 months old

Apply on feet + spine

Store upright and away from direct sunlight.