Women’s Dumbbell for Home Gym – Body Shaping & Toning

Sculpt your body and build real strength with this women’s dumbbell for home gym use from EX-STOCK Canada. Built from premium ABS, iron, and TP materials, this fixed-weight dumbbell is designed specifically for female fitness goals — delivering the resistance you need for arm toning, body shaping, and fat-burning workouts without the bulk of traditional gym equipment. Explore our full range of home gym fitness equipment and accessories.

Key Features & Benefits

• Premium ABS, iron & TP construction — the combination of a solid iron core with ABS and TP outer casing delivers gym-quality durability while keeping the dumbbell comfortable to hold and gentle on floors and surfaces
• Fixed weight design — no adjustments needed; simply pick it up and train, making it ideal for quick, efficient home workouts without setup time or fumbling with weight plates
• Ergonomic grip shape — the contoured handle fits naturally in the hand for a secure, fatigue-free grip during curls, presses, lateral raises, and all other dumbbell exercises
• Available in 4kg and 12kg — choose the weight that matches your current fitness level; the 4kg is ideal for toning and endurance training while the 12kg suits strength-focused workouts
• Compact dimensions — the 4kg measures just 170×65×170mm, making it easy to store in a small apartment, bedroom, or home office without a dedicated gym space
• Targets arms, shoulders, glutes & core — one dumbbell covers bicep curls, tricep extensions, shoulder presses, goblet squats, and weighted core exercises for a complete full-body routine
• Designed for women’s fitness goals — weight range and ergonomic design optimised for slimming, body shaping, and toning rather than heavy powerlifting, making it approachable for all fitness levels

Choose Your Weight

• 4KG (170 × 65 × 170mm): Ideal for beginners, toning, endurance training, and high-rep workouts
• 12KG (245 × 87 × 235mm): Suited for intermediate to advanced users focused on strength and muscle definition

Style & Design

Available in Pink with a sleek, modern finish that looks great on any home gym shelf or vanity. The compact form factor stores neatly without taking up space.

Product Specifications

• Material: ABS, Iron, TP
• Available Weights: 4kg / 12kg
• 4KG Dimensions: 170 × 65 × 170 mm
• 12KG Dimensions: 245 × 87 × 235 mm
• Colour: Pink
• Packaged Weight: 4.05 kg
• Suitable For: Women, all fitness levels

Package Contents

• 1 × Women’s Dumbbell

Perfect For

• Women building a home gym without expensive equipment
• Arm toning, body shaping, and fat-burning workouts
• Beginners starting their fitness journey at home
• Anyone looking for a compact, high-quality fixed-weight dumbbell