For Hair:

• Apply a dime sized amount of oil to natural or chemically treated hair to help smooth the strands and lock in moisture
• To use as a hot oil treatment, warm oil in microwave for thirty seconds
• Allow to cool for one minute
• Apply oil to wet hair and cover with a shower cap for twenty-five minutes
• Rinse out and condition as usual

For Skin:

• Smooth onto hands, face, legs and feet as needed