"Low energy can mean you have low iron. This essential mineral is mainly found in red blood cells and it carries oxygen to every cell in the body, which is why people who are iron deficient tire easily. Their cells are literally starved for oxygen! Over time, can lead to anemia with symptoms of weakness and fatigue.

Dosage

Take 1 tsp. (5ml) twice daily with water, or as directed by a health care practitioner. Take a few hours before or after taking other medications. Best taken on an empty stomach, away from food.