Loving your workouts lately, but hate the joint pain that comes with them? joint recovery is here to help you manage, reduce and prevent exercise-related joint pain and stiffness with lasting results. Our formula contains only 1 ingredient - 500mg of NEM® (upcycled and all-natural eggshell membrane). This well-studied ingredient will help protect the cartilage between your joints, cushioning them from the impact of exercise so you can start experiencing less pain.