Resistance Band Set with Handles, Door Anchor & Foot Straps

Build a complete home gym without the price tag. This resistance band set with handles from EX-STOCK Canada includes everything you need for a full-body workout — 5 colour-coded pull ropes, 2 padded handles, 2 foot straps, 1 door anchor, and a carry bag — all in one compact, portable kit. Train your chest, back, arms, legs, and glutes from home, the gym, or anywhere in between. Explore our full range of home gym fitness accessories.

Key Features & Benefits

• 5 colour-coded resistance levels — Yellow (10 lbs), Green (15 lbs), Red (20 lbs), Blue (25 lbs), and Black (30 lbs) let you progressively overload every muscle group and scale intensity as you get stronger
• Up to 150 lbs combined resistance — stack multiple bands together to reach the resistance level you need, from gentle rehabilitation work right through to heavy compound training
• 2 padded handles included — ergonomic grip handles reduce hand fatigue during high-rep sets and give you a secure, comfortable hold for rows, curls, presses, and pulls
• Door anchor for cable-machine style training — attach to any standard door frame to perform lat pulldowns, chest flyes, tricep pushdowns, and cable rows without a gym machine
• 2 foot straps for lower body training — strap around your ankles to target glutes, hamstrings, hip abductors, and calves with cable-style leg exercises at home
• Premium TPE natural latex construction — eco-friendly, skin-safe material maintains its resistance and elasticity through thousands of reps without snapping, cracking, or losing tension
• 1.2m band length — long enough for full range-of-motion exercises including squats, deadlifts, and overhead presses without restriction
• Includes carry net bag — store and transport the entire set in one compact bag so your home gym stays organised and travels with you effortlessly

Choose Your Set

• 50 LBS — $35.99: Starter set, ideal for beginners and rehabilitation training
• 100 lbs — $43.99: Standard 11-piece set, suitable for intermediate full-body training
• 150 lbs (Color Words) — $43.99: Upgraded 11-piece set with higher combined resistance for advanced users
• 11pcs — $40.99: Standard 11-piece configuration
• 11pcs Max — $40.99: 150 lb upgraded 11-piece configuration
• Set 2 — $47.99: Enhanced bundle with additional accessories
• 1 Set — $68.99: Complete premium bundle for a full home gym setup
• 2 Sets (11pcs) — $50.99: Double set for two users or extra resistance stacking
• 4 Sets (11pcs) — $68.99: Bulk set for families, small gyms, or maximum resistance stacking

Resistance Band Colour Guide

• Yellow — 10 lbs: Light resistance — warm-ups, mobility, and beginners
• Green — 15 lbs: Light-medium — upper body toning and Pilates
• Red — 20 lbs: Medium — full-body strength training
• Blue — 25 lbs: Heavy — compound movements and lower body
• Black — 30 lbs: Extra heavy — advanced strength and bodybuilding

Style & Design

Colour-coded bands make it easy to identify your resistance level at a glance. The full kit packs into a compact net bag for clean storage at home or on the go. Discover more fast-shipping fitness products delivered across Canada in 2–6 days.

Product Specifications

• Material: TPE / Natural Latex
• Band Length: 1.2 metres
• Resistance Levels: 10 / 15 / 20 / 25 / 30 lbs per band
• Max Combined Resistance: Up to 150 lbs
• Colours: Yellow, Green, Red, Blue, Black

Package Contents

• 5 × Resistance Pull Ropes (colour-coded)
• 2 × Padded Handles
• 2 × Foot Straps
• 1 × Door Anchor
• 1 × Carry Net Bag

Perfect For

• Full-body home gym workouts without expensive equipment
• Chest, back, arms, legs, and glute training
• Progressive resistance training for all fitness levels
• Travellers who want a complete portable gym kit

See more top-rated resistance training and home gym equipment in the trending fitness collection at EX-STOCK Canada.