Frequent pH testing helps you know when you are too acidic. If the pH of your urine is below 6.5, you don’t have sufficient alkaline mineral reserves to buffer the acids that lead to osteoporosis and many other diseases. Test your pH daily. If you’re too acidic, balance your body pH with Morning Rise & Shine™ Lemon & Alkalizing Minerals Drink Mix. Daily use of Morning Rise & Shine™ detoxifies and rejuvenates cells and organs. It also effectively increases energy levels, boosts athletic endurance and improves mental acuity. Pleasant-tasting Morning Rise & Shine instant drink mix can be used any time of the day—warm or cold—and is good for people of all ages. Prairie Naturals Alkaline Health pH paper is now available in 100 Wide-range pH test strips. pH paper is still available in the popular and convenient rolls as well.