PrizMAG pure magnesium bisglycinate is free from oxide, stearates and fillers, so you get nothing but a highly absorbable magnesium glycinate supplement with no unwanted additives. Because it does not contain oxide, each capsule can only contain 80mg of elemental magnesium.

Dosage

Adults: Individual needs may vary. Start by taking 1 capsule daily and gradually increase to maximally 4 capsules per da, or as directed by a healthcare practitioner. PrizMAG can be taken during or outside meals, and can be taken at once or split throughout the day. Do not exceed the recommended daily intake.