From The Earth Sattu Flour 2Lb is a time-honored superfood ground from roasted Bengal gram (chana dal). This nourishing flour adds natural energy and rich flavor to traditional Indian diets while fitting modern healthy eating.

Highlights

• High in plant-based protein
• Rich in dietary fiber
• Essential minerals include iron, calcium, and magnesium
• Low on the glycemic index for steady energy

How to Use

Versatile and easy to incorporate into daily meals, Sattu flour can be used in a variety of preparations:

• Sattu Drink: Mix with cool water, lemon juice, and spices for a protein-packed, cooling summer beverage.
• Stuffed Parathas: Add spiced sattu as a stuffing for hearty, flavorful flatbreads.
• Litti Filling: A must-have ingredient for authentic Bihari litti.
• Energy Snacks: Combine with jaggery and nuts for traditional ladoos or protein bars.

Discover more ideas at sattu flour ideas, explore litti chokha fillings, and find healthy options with roasted chana dal.

Storage & Notes

The product highlights tradition and nourishment, reinforcing its role in Indian heritage. For best results, follow your packaging instructions and enjoy as part of a balanced diet.