Beet It Sport Nitrate 400 shots will improve your muscle endurance and allow you to train at a higher intensity for longer in any sporting discipline. Nitrates, a key ingredient in beet juice, play a role in increasing blood flow, oxygen efficiency and the force of muscle contractions. These effects help you move faster, resist fatigue and extend the duration you can maintain your maximum power output, improving your performance in activities like running, cycling, sprinting and weightlifting. 

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