{"product_id":"besan-fresh","title":"Besan Fresh","description":"\u003cp data-mce-fragment=\"1\"\u003eBesan, also known as gram flour or chickpea flour, is a versatile and commonly used ingredient in Indian, Middle Eastern, and Southeast Asian cuisines. It is made from ground chickpeas or Bengal gram (Cicer arietinum). Here are some key points about besan:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eIngredient Origin:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan is derived from dried and ground chickpeas or Bengal gram. It is a gluten-free flour, making it suitable for those with gluten sensitivities.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eTexture and Color:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan has a fine, powdery texture and is typically pale yellow in color. The color may vary slightly depending on the type of chickpeas used.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eCulinary Uses:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan is a versatile ingredient used in various savory and sweet dishes. It is a key component in many traditional recipes, including pakoras (deep-fried fritters), bhajis, chilla (pancakes), and various Indian sweets.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eBinding Agent:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan is often used as a binding agent in recipes. It helps hold ingredients together and is commonly used in vegetarian and vegan dishes.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eChickpea Flavor:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan has a distinctive nutty flavor that adds depth to the dishes it is used in. The flavor can range from mild to slightly bitter, depending on the roast level of the flour.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eGluten-Free Baking:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan is a popular choice for gluten-free baking. It can be used as a substitute for wheat flour in certain recipes, such as gluten-free flatbreads, pancakes, or as a thickening agent in sauces.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eFace Masks and Skincare:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan is also used in some traditional beauty remedies. It is mixed with water or other ingredients to create face masks believed to have skin-cleansing and brightening properties.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eNutritional Content:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Besan is a good source of protein, fiber, and various vitamins and minerals, including folate, iron, magnesium, and zinc.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eStorage:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Like other flours, besan should be stored in a cool, dry place to prevent moisture absorption and spoilage. It is advisable to use it within a reasonable timeframe to maintain freshness.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eGluten-Free Alternative:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Due to its lack of gluten, besan is often used as an alternative to wheat flour in gluten-free diets. It provides a nutritious option for individuals with gluten sensitivities.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col data-mce-fragment=\"1\"\u003e\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBesan's versatility and unique flavor make it a staple in many regional cuisines. It's valued for its role in both savory and sweet dishes, as well as its use in gluten-free cooking and traditional skincare practices\u003c\/p\u003e","brand":"Spice hub of India","offers":[{"title":"4 lb","offer_id":51319681089833,"sku":"SHF193104lb","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"10 lb","offer_id":51981876101417,"sku":"sku-49385296691433","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/6225\/6681\/files\/Besan_2ed3dfb6-844a-457c-bf10-b326417badf0.jpg?v=1759949172","url":"https:\/\/konnichiwa.ca\/products\/besan-fresh","provider":"こんにちはマート | KON NICHIWA MART","version":"1.0","type":"link"}