{"product_id":"cabbage","title":"Cabbage","description":"\u003cp\u003eCabbage is a versatile vegetable valued for its dense, leafy heads and broad culinary uses. Belonging to the Brassica family, it includes green, red (purple), and savoy varieties and is grown as an annual crop for everyday cooking. The cabbage you buy can be eaten raw for crunch or cooked to soften and sweeten, fitting into soups, stews, wraps, and ferments.\u003c\/p\u003e\u003ch2\u003eHighlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVarieties: green, red (purple), and savoy cabbage with distinct textures and flavors\u003c\/li\u003e\n\u003cli\u003eTaste and Texture: crisp when raw; becomes softer and sweeter with cooking; green cabbage is slightly peppery, red is earthy and mildly sweet\u003c\/li\u003e\n\u003cli\u003eNutritional Value: low in calories, high in fiber and vitamins C and K; also contains vitamin B6, folate, and manganese\u003c\/li\u003e\n\u003cli\u003eHealth Benefits: rich in antioxidants and phytonutrients; supports digestion, may reduce inflammation, and supports heart health; red cabbage contains anthocyanins\u003c\/li\u003e\n\u003cli\u003eCulinary Uses: raw in salads and coleslaws; cooked in soups and stews; fermented as sauerkraut or kimchi; also used in stir-fries and as wraps\u003c\/li\u003e\n\u003cli\u003ePreparation: outer leaves removed; cabbage sliced or chopped as desired; can be boiled, steamed, sautéed, pickled, or eaten raw\u003c\/li\u003e\n\u003cli\u003eStorage \u0026amp; Availability: whole heads refrigerate for weeks; once cut, wrap and use within a few days; widely available year-round\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTo prepare, the outer leaves are usually removed, and the cabbage can be sliced or chopped as desired. It can be boiled, steamed, sautéed, pickled, or eaten raw. For inspiration, explore our cabbage search results at \u003ca href=\"https:\/\/spicedivine.ca\/search?q=cabbage\"\u003ecabbage collection\u003c\/a\u003e, check fresh produce ideas at \u003ca href=\"https:\/\/spicedivine.ca\/search?q=fresh+produce\"\u003efresh produce\u003c\/a\u003e, or find recipes in our vegetable collection at \u003ca href=\"https:\/\/spicedivine.ca\/search?q=vegetable+recipes\"\u003evegetable recipes\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eStorage \u0026amp; Notes\u003c\/h2\u003e\u003cp\u003eWhole heads of cabbage can be stored in the refrigerator for weeks. Once cut, it should be wrapped and used within a few days. Cabbage is widely available in grocery stores and markets year-round, making it a staple ingredient in many diets.\u003c\/p\u003e","brand":"Spice Divine","offers":[{"title":"Each","offer_id":52268472172841,"sku":"10108","price":4.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/6225\/6681\/files\/cead74e46c9ae0cc92be9c2602b982a60df6b212.png?v=1765652558","url":"https:\/\/konnichiwa.ca\/fr\/products\/cabbage","provider":"こんにちはマート | KON NICHIWA MART","version":"1.0","type":"link"}