"Harmony Menopause was the first product created under the Harmony brand to help women going through menopause. Harmony Menopause is a synergistic blend of herbs traditionally used in Chinese Medicine plus vitamins to support women during the hormonal changes of menopause to relieve the symptoms of menopause (and peri-menopause) as well as provide nourishment for the whole body.

Dosage

Adults starting dose: 2 tablets, twice daily until symptoms improve. Maintenance dose: 1-2 tablets per day. Or take as directed by your healthcare practitioner. Tablets can be taken with water or juice, before meals or at least one hour after meals."