Doorway Pull Up Bar – No Damage Home Chin Up Bar for Door Frame

Install in seconds, train for years. This doorway pull up bar from EX-STOCK Canada uses clever body-weight mechanics to lock itself securely into your door frame — without any damage, modification, or permanent changes to the door frame itself. Fits door widths of 24 to 32 inches and supports up to 100kg, making it a safe, sturdy, and renter-friendly home gym solution. Explore our full range of home gym equipment and strength training accessories.

Key Features & Benefits

• No damage to your door frame — the bar uses intelligent body-weight mechanics: the heavier you pull, the more securely it locks into position, so no drilling, no permanent modifications, and no marks are left on your door frame
• Easy to install and remove — set up and take down in seconds without tools, making it ideal for renters, students, and anyone who wants a portable home gym solution they can move between rooms or properties
• Fits door widths 24–32 inches — compatible with the vast majority of standard residential door frames in Canada and North America, making it a plug-and-play solution for almost any home or apartment
• 100kg weight limit — the steel construction safely supports up to 100kg of body weight, providing the structural integrity needed for full pull-up and chin-up training without flex or instability
• Steel and foam construction — the steel core delivers the strength and rigidity required for heavy training, while the foam grip padding cushions your hands during high-rep sets and reduces callus formation
• Strengthens back, biceps, and upper body — pull-ups and chin-ups are among the most effective compound exercises for building a wide back, strong biceps, and powerful shoulders — all achievable from your own doorway
• Stylish black and silver finish — the clean, modern aesthetic blends into any home environment without looking like gym equipment bolted to your wall

Exercises You Can Do

• Pull-ups — overhand grip for wide back, rear deltoid, and lat development
• Chin-ups — underhand grip for bicep and lower lat emphasis
• Neutral grip rows — hang below the bar for horizontal pulling and mid-back strength
• Hanging knee raises — hang from the bar and raise your knees for core and ab training
• Dead hangs — decompress the spine and improve grip strength with passive hanging

Style & Design

Available in Black and Silver — a sleek, professional finish that looks great in any doorway. The foam-padded grip handles are positioned for multiple hand widths and grip styles. See more top-rated home gym equipment in our top-rated fitness collection at EX-STOCK Canada.

Product Specifications

• Material: Steel frame, foam grip padding
• Colour: Black and Silver
• Door Width Compatibility: 24–32 inches
• Weight Limit: 100kg
• Installation: Body-weight locking mechanism — no damage to door frame
• Weight: 1.875kg

Package Contents

• 1 × Doorway Pull Up Bar
• 1 × Paper Bag

Perfect For

• Home gym upper body and back training without gym equipment
• Renters and apartment dwellers who cannot modify their door frames
• Anyone looking for a quick-install, damage-free pull-up solution
• Beginners and advanced athletes building pull-up strength at home

Actual Product Photos