{"product_id":"choli-black-eye-bean","title":"Choli (Black Eye Bean)","description":"\u003cp data-mce-fragment=\"1\"\u003eBlack-eyed beans, also known as black-eyed peas or cowpeas, are a type of legume widely cultivated for their edible beans. Here are some key points about black-eyed beans:\u003c\/p\u003e\n\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eBotanical Name:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Vigna unguiculata is the scientific name for black-eyed beans. They belong to the legume family and are related to other beans and peas.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003ePhysical Appearance:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e The beans are small, oval-shaped, and have a characteristic black \"eye\" or spot on one side. The rest of the bean is typically cream or beige in color.\u003c\/span\u003e\u003cbr\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-size: 0.875rem; display: inline !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCulinary Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eGlobal Cuisine:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Black-eyed beans are used in various cuisines around the world, including African, Southern United States, Indian, and Middle Eastern cuisines.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eStews and Soups:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e They are often used in stews, soups, and casseroles, contributing a nutty flavor and a slightly creamy texture.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eSalads:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Black-eyed beans are also used in salads, providing protein and a unique taste.\u003c\/span\u003e\u003cbr\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-size: 0.875rem; display: inline !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Content:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eProtein:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Black-eyed beans are a good source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eFiber:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e They are rich in dietary fiber, promoting digestive health and contributing to a feeling of fullness.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eVitamins and Minerals:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Black-eyed beans contain essential vitamins and minerals, including folate, iron, potassium, and zinc.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003ePreparation:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Black-eyed beans are typically soaked before cooking to reduce cooking time. They can be boiled, steamed, or included in various recipes.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eLucky New Year's Tradition:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e In some Southern United States traditions, eating black-eyed peas on New Year's Day is considered a symbol of good luck and prosperity.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eCowpea:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e The term \"cowpea\" is often used interchangeably with black-eyed peas. It refers to the broader category of legumes that includes black-eyed peas and other related varieties.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eStorage:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Dried black-eyed beans can be stored in a cool, dry place for an extended period. Once cooked, they can be refrigerated for a few days or frozen for longer storage.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eVarieties:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e There are different varieties of black-eyed beans, and the taste and texture can vary slightly among them.\u003c\/span\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eCultural Significance:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Black-eyed beans hold cultural significance in various regions, often being used in traditional dishes and celebrations.\u003c\/span\u003e\u003cbr\u003e\n\u003col data-mce-fragment=\"1\"\u003e\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBlack-eyed beans are not only nutritious but also versatile in the kitchen. They contribute to a variety of savory dishes, and their cultural significance adds to their popularity in different cuisines around the world\u003c\/p\u003e","brand":"Spice hub of India","offers":[{"title":"4 lb","offer_id":51319678304553,"sku":"SHF192874lb","price":5.5,"currency_code":"CAD","in_stock":true},{"title":"8 lb","offer_id":51319678337321,"sku":"SHF192878lb","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"55 lb","offer_id":51319678370089,"sku":"SHF1928755lb","price":66.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/6225\/6681\/files\/DesiCholi.jpg?v=1759949171","url":"https:\/\/konnichiwa.ca\/en\/products\/choli-black-eye-bean","provider":"こんにちはマート | KON NICHIWA MART","version":"1.0","type":"link"}